Compassion Ontario’s Team
Euan Fraser Tait
Registered Psychotherapist,
Founder of Compassion Ontario
Trauma, LGBTQIA+ issues, Anxiety, Depression, DID, Autism, ADHD
Ages: 10+
Shilpa Chander
Registered Psychotherapist
Trauma, Anxiety, Depression, emotional regulation, major life transitions, interpersonal and relationship therapy, Person centred therapy
Ages: 10+
Samir Boulazreg
Registered Psychotherapist
Sports Psychology, Anxiety, Depression, Trauma, Client Centred therapy
Ages: 10+
Session Styles
Trauma -Focused Therapy
This approach is specially tailored to address the deeper root of your struggles. In trauma-focused therapy we will collaborate to create a safe and secure relationship to allow for the exploration of the most difficult experiences of your life. Some of the types of trauma we work with include:
PTSD
Sexual Violence and harassment Trauma
Trauma associated with growing up neurodivergent, Autistic or ADHD
Gender and Sexuality Based Trauma
Racism
Narcissistic Abuse
Therapy For Men
Life’s challenges can be heavy—career pressures, relationships, fatherhood, or just the weight of expectations. Just as our fathers and grandfathers struggled and persevered, so can we. In therapy, you’ll find a confidential place to talk, work through stress, be challenged and build tools for resilience. Whether you’re dealing with anxiety, anger, burnout, or major life changes, we focus on practical strategies that help you feel stronger, more balanced, and in control.
Compassion Focused Therapy (CFT)
CFT is a type of Cognitive Behavioural Therapy that is designed to address our inner critic, or inner monologue. We often have cruel, harassing and stressful inner critics telling us we are not good enough. Through learning how to push back against the inner critic and understand its origins we can learn how to treat ourselves more kindly.
Self-Exploration and Goal Setting
We encourage individuals to embark on a journey of self-discovery. Our therapists facilitate self-exploration exercises and help clients establish meaningful goals to enhance their personal growth and well-being.