Compassionate dedication

We genuinely care

T h e r a p y · C o u n s e l i n g ·

S e l f - E x p l o r a t i o n

Compassion Ontario Branding

Private Therapy Center: Fostering Personal Growth and Mental Well-being

At Compassion Ontario we seek to provide you with a person-centered, grounded approach to therapy and healing. If you find yourself struggling to overcome feelings of inadequacy and self-criticism in your daily life, our trained professionals can help.

We use a blend of styles including trauma exploration, compassion focused therapy, breathwork and meditation to provide multiple avenues of care; addressing both today’s issues and the root causes that lie in our past.

Our goal in our therapy sessions is to help you gain confidence, clarity and the ability to treat yourself kindly. We operate with a down-to-earth approach that emphasizes the importance of a trusting therapeutic alliance rather than an overly clinical or judgemental approach. Through a collaborative approach we seek to help you cultivate your agency and personal toolbox to help you heal, grow and thrive in the challenges to come.

hand partially submerged in water with sunlight reflection

Overcome your obstacles

Identify your starting point

What are the main issues or roadblocks you face?

Picture how it could be

How would you like your life to be like? How would you like to feel?

Collaborate

You and your therapist will work together to create a real plan for change and walk the path together.

Maintain

Through your work together you and your therapist will strive to maintain and build on the growth you have achieved.

Smiling man with beard and blue patterned shirt

Meet Euan

Euan founded Compassion Ontario in 2022 with the goal of helping individuals tackle their inner critic and learn how to work with themselves and live better lives. Euan has over 8 years of experience in the mental health field working at a mental health crisis line, in community agencies and in post secondary environments. He is continuously updating his base of knowledge with additional certification and learning to deliver the best service possible.

He excels at working with people who feel weighed down by self-criticism, perfectionism and the fear of being discovered a fraud. The goal of therapy sessions is to help you gain confidence, clarity and the ability to treat yourself kindly and push back against our inner critic. Through a mix of self-compassion exercises and analysis of self-criticism we’ll work together to move beyond emotional and life barriers to achieve your goals.

Euan practices a down-to-earth approach to therapy that is attentive, dedicated and not overly clinical or judgemental. One of his strongest qualities as a therapist is his trust in you, that no matter how difficult things are that you ultimately have the tools for success within you and we can discover them together.

If you are a new or returning client, you will receive dedicated attention, validation and problem solving skills so that this experience will be truly helpful for you. Years of experience in the the mental health field have taught the value of a trusted confidant, someone who can be there with you in the darkness until the sun rises.

Click here to view Euan’s Psychology Today profile.

  • “Euan is warm, approachable, dedicated to building a strong supportive relationship with his clients, and passionate about providing high-quality care. I would encourage you to reach out and book a consult if you think he might be a good fit!”

    Katarina Guillen, RP

  • “Euan is a skilled and compassionate psychotherapist devoted to each client's unique needs. I highly recommend him.”

    Teresa Lee Bryant, RP

  • “Euan's compassion shines like a light and illuminates his passion for supporting others. He is a bright, warm, and caring person whose style of therapy makes even difficult conversations more comfortable. A great person to have on your team!”

    Chris Mullin, RP

  • “Euan is personable, compassionate, and highly skilled. He is dedicated to using a client-centred approach to ensure that everyone who works with him receives support tailored to their needs. I would highly recommend Euan to anyone seeking support!”

    Amrit Kaur Gill, RP

Our Approach

Three arrows diverging outward

Sincerity and Realism:

We believe in providing therapy and counseling in a direct and accessible manner. We combine real-world experience with theoretical knowledge to offer practical guidance and perspectives.

Dedication to Care:

We genuinely care about the well-being of our clients and are committed to creating a warm and supportive environment. Our team is dedicated to establishing a therapeutic relationship based on trust, empathy, and understanding.